Electric toothbrushes are more efficient in cleaning your teeth, especially for non dental health professionals. Find an electric with a pressure sensors, informing you that you are pressing too hard.
Floss allows patients to clean between their teeth and on tooth surfaces below the gingiva (gums). Both places where a toothbrush cannot reach. Flossing is critical to prevent tooth decay (cavities) and periodontal disease (gum and tooth supporting bone disease).
Using a fluoride rinse is an adjunct to a great oral hygiene routine. Bathing the teeth in fluoride strengths the teeth after they have been cleaned. Fluoride can also help with sensitivity. Certain mouthwashes also help reduce inflammation in the gingiva (gums).
Water flossers are becoming more popular. Look for the ADA (American Dental Association) approval to ensure these are effective products. They can clean hard to reach areas.
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